month I'm at in this video Thursday thank you so much for your love and support everyone who's been positive and uplifting it has meant the world to me people think they know me because of the internet and people d
velofel
on't know the full story of anything going on and it just still to this day it just amazes me the things that people can come up with if they assume about me or think about me or a coming own journey and my own body and I'm not in any way telling you guys what to do with your lives or your bodies I want to clarify that so the other thing I'm gonna mention is that I have a couple hemp seeds flax seeds all of that like the good thing about this is that you can mix it into b aking and it adds more fat and adds more protein adds a little bit of crunch if you don't cook them too much it can also act just like a thickener and an egg replacement flax is really good for that as well so there's a lot of to just give it a bit of a chocolaty twist because Chris over there has a bit sorry my septum is crooked
velofel benefits like always but Chris over there has a bit of a sweet tooth he can probably attest to this so I try to make things as like savory as possible for him and the next two products are pretty similar they're both non-gmo nutritional yeast so this is a like huge bag of nutritional yeast flakes this is really good for like vegan cheese sauces it's a good popcorn seasoning it is good for sorry you're distracting me it's good for making sauces to put on like rice which can be is supplemented with cauliflower rice when you're keto so yeah I know it's so good so I'll actually show you guys a
